Welcome!

You’re feeling isolated and lonely. You’re driving yourself crazy with worry or terrified of having another panic attack. You’re irritable all the time or feeling “blah” about life. You’re struggling to manage difficult family relationships or you’re feeling disconnected from your significant other and you’re tired of fighting all the time. You’re starting to notice that drugs and alcohol are causing problems in your life.

You’re tired of not feeling like yourself. Something has to change.

You deserve to feel happy, supported and in control. I can help.

Together, we’ll work on identifying what you want your life and relationships to look like, what got in the way, and how to get there.